Benefits of pink salt

Pink salt is more than just visually appealing. While its
health claims are often overstated, it does offer a few
minor benefits worth noting:

1.Trace minerals: Pink salt contains over 80 trace
minerals including iron, potassium, and magnesium.
Though present in small amounts, they contribute to its
color and flavor.

2. Unprocessed: Pink salt is hand-mined and minimally
processed. It doesn’t contain additives or undergo
bleaching. For people trying to eat less refined food, this
is an appealing quality.

3. May improve taste with less: Due to its strong,
mineral-rich flavor, people often use less of it compared to
table salt. This could help reduce sodium intake slightly.

4. Used in therapies: Pink salt is popular in bath salts and
scrubs. Its coarse texture and mineral content may aid in
exfoliation and relaxation. Salt therapy (halotherapy) also
uses it, although scientific support is limited.

5. No added iodine: For those who need to avoid iodine
for medical reasons, pink salt provides a natural
alternative.

While pink salt should be used in moderation like any
salt, it’s a clean, natural choice that fits well into many
kitchens and wellness routines.